Mondays 6-7:30 pm Starting June 8th
It’s Okay to Say No. 

It’s Powerful to Say Yes—to Yourself. 
Struggling with people-pleasing, guilt, or feeling like your needs come last?

Our Women's Boundary Therapy Group is a supportive space where you’ll learn to:

 Speak up without shame
 Understand your emotional patterns
 Set healthy boundaries in relationships
 Reconnect with your confidence & voice

You’re not too much. You’re not selfish. You’re allowed to take up space.

Wednesdays 12-1:30 pm Starting June 4
Off-Season, On-Purpose.
Summer isn’t just time off—it’s time to reconnect, reset, and refocus.

Join our Summer Therapy Group for Athletes, a space to:

Connect with other current & former athletes
Talk openly about mental health, identity, and performance
* Stay mentally sharp and emotionally strong
* Led by therapists who get the athlete mindset

Whether you're training, healing, or just trying to figure out what’s next—we’re here for it.

Thursdays Starting June 5
3-4:30 pm College Ages
5-6:30 pm High School Ages
7-8:30 pm Middle School Ages

Level Up Your Social Skills with Dungeons & Dragons! 🎲✨

Looking for a fun, supportive way to build confidence, communication, and teamwork? Join our Social Skills Therapy Group—powered by the magic of D&D! 

Led by therapists and experienced dungeon masters, this group uses collaborative storytelling and role-playing to help participants:
 Practice communication
 Develop empathy & cooperation
 Improve problem-solving
 Explore self-expression in a safe space

Perfect for teens and young adults who want to grow socially while having a blast!