You Deserve A Life That Is Wholehearted
SUPPORT FOR you on your path toward healing, wholeness, and Reconnection with yourself, WITH Others, AND with your faith.
let’s be honest:
You didn’t expect life and relationships to be this hard.
Have you tried your best and you feel like you aren’t gaining traction? Is your relationship harder than you thought it could ever be? Are you struggling with self-doubt, anxiety, depression, and grief and feeling stuck to get out of it? Does life feel out of balance?
Life doesn’t have to be this way.
We’re here to support you with…
Building your Self-worth
Improving Communication
Dating and Marriage
Setting Healthy Boundaries
Healing Past Wounds
Feeling Relief from Anxiety & Pain
We believe you shouldn’t have to do this alone.
The clinicians at Cairn Wellness Center believe you deserve better and we desire to help guide you to a different path. As you journey through life and relationships, you may feel stuck and need help for direction. At Cairn Wellness Center, we believe you have your own emotional, spiritual, physical, and relational strengths. If you are ready to step out in courage and faith to take the next steps in your healing, reach out and we would be honored to go with you on this journey.
Our Team
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Shae Gregston, LPC, LMFT
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Brittany Myers, LMFT
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Rachel Hixson, Candidate
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Katie Wood, MFT Candidate
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Jacqui Rigler, Candidate
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Laurie Spies, Candidate
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Kaley Vandiver, Candidate
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Amy Moffeit, Candidate
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JC Chappell, MFT Graduate Intern
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Jason Herron, Graduate Intern
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Courtney Jones, Graduate Intern
Let’s make therapy simple.
1
Reach out
Schedule a free consultation with one of our therapists. You can use this time to get to know a little bit about each other and make sure it feels like a good fit.
2
Get to work
Work directly with your therapist weekly as you dig deep, look within yourself, and break patterns, allowing you to execute the change that you want for your life.
3
See change
Discover who you want to be, the relationships you want to have, and break free from patterns of your past!
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Utilizing evidence-based modalities, such as EFT and Gottman, reconnect with your partner, improve communication, increase intimacy, and heal wounds from the past. Our relationship therapists work with a variety of relationships including Marital, Premarital, Dating, Blended Families, and Parenting.
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Whether you’ve experienced abuse, violence, a natural disaster, or significant break up, with the help of one of Cairn Wellness Center’s trauma therapists, you can start to feel the relief from the traumatic reactions, learn to trust yourself and others again, connect with your own ability to create safety, and regain purpose and excitement about life again.
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Whether you are experiencing questions about your faith, or have had pain inflicted from a faith experience in your life, Cairn Wellness Center will provide a safe place to come and talk openly, without fear of judgment.
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We understand that you have to grieve every loss, whether due to death, divorce, illness, or sdue to any of life’s transitions. The clinicians at Cairn Wellness Center, while using empathy and compassion, will help you move through the stages of grief so you can find your purpose and re-engage in life and relationships.
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Whatever the struggle, it is hard to watch your child struggle. Understanding each kid is different, Cairn Wellness Center’s therapists will create a connection with you and your child to help improve outcomes at school, relationships with friends and family, and develop their confidence and emotional regulation.
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Change is hard, even when it is change for good. A Cairn Wellness Center therapist will help you to adjust to the transitions you are experiencing, helping you to build skills to deal with the stress and overwhelm, establish balance, and healthier relationships.
Our specialties
Ready to get started?